Frozen Garden Eggs – 1 lb – Authentic African Eggplant for Soups & Stews

Elevate your dishes with our Frozen Garden Eggs, also known as African Eggplant or Aubergine. These small, round vegetables are a staple in West African cuisine, prized for their unique texture and slightly bitter flavor. Pre-cooked and frozen to preserve freshness, they're ready to enhance your soups, stews, and sauces.

Key Benefits:

• Authentic Flavor: Adds a traditional touch to your African recipes.

• Convenient: Pre-cooked and frozen for easy preparation.

• Nutrient-Rich: Low in calories and a good source of fiber and antioxidants.

• Versatile: Perfect for boiling, sautéing, or adding directly to your favorite dishes.

Usage Instructions:

1. Thaw the garden eggs in the refrigerator overnight or use the defrost setting on your microwave.

2. Add to your soups, stews, or sauces during the cooking process.

3. Alternatively, sauté or grill for a delicious side dish.

Storage Instructions:
Keep frozen until ready to use. Once thawed, consume within 24 hours for optimal freshness.

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Frozen Garden Eggs – 1 lb. Authentic African eggplant, pre-cooked and frozen for convenience. Ideal for soups, stews, and sauces.